If you’re a busy mom who struggles to make family dinnertime a priority, then this is the episode for you. Join our hosts Christie Gardiner and Michelle McCullough as they talk with our guests, Liz Edmunds and Lizi Heaps, better known as the food nannies, about their meal planning tips that will transform the way your families eat, bond, and stick together. Liz was once the host of the BYUtv show The Food Nanny, where she strengthened families by helping them implement her cooking and meal planning strategies. Since then, her daughter Lizi has taken up the title and carried on their business. What’s more, they’ve made an incredible discovery: kamut, a flour made from the only type of wheat that has never been genetically modified. It delivers in both health and taste! Health, taste, and family: that’s what these meal plans are all about. They add some much needed variety, and unlike dieting, they have sustainable long-term effects. The best part of it all though is how cooking and eating will bring you and your loved ones closer together.